Stephen Parker 6:49 row
1,520m
Meters
6:49.3
Time
2:14.6
Pace
89
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Drag Factor | 136 |
June 24, 2022 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.3 | 1,520m | 2:14.6 | 143 | 793 | 23 | 136 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 137 |
| 6:49.3 | 398m | 2:17.3 | 135 | 765 | 23 | 135 |