Stephen Parker 16:27 row
3,390m
Meters
16:27.1
Time
2:25.5
Pace
188
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
July 13, 2022 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:27.1 | 3,390m | 2:25.5 | 113 | 690 | 22 | 121 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 110 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 125 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 126 |
| 16:27.1 | 280m | 2:35.5 | 93 | 620 | 20 | 123 |