Stephen Parker 25:50 row
5,016m
Meters
25:50.4
Time
2:34.5
Pace
268
Calories
115
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
October 25, 2022 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.4 | 5,016m | 2:34.5 | 95 | 626 | 21 | 115 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 117 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 105 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 22 | 117 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 22 | 97 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 21 | 125 |
| 25:50.4 | 117m | 3:35.3 | 35 | 420 | 20 | 131 |