Stephen Parker 10:04 row
2,166m
Meters
10:04.4
Time
2:19.5
Pace
124
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
November 27, 2022 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,166m | 2:19.5 | 129 | 743 | 20 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 10:04.4 | 8m | 4:35.0 | 17 | 357 |