Stephen Parker 21:54 row
4,652m
Meters
21:54.8
Time
2:21.3
Pace
264
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
November 28, 2022 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.8 | 4,652m | 2:21.3 | 124 | 726 | 20 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 |
| 21:54.8 | 359m | 2:39.8 | 86 | 594 | 19 |