Stephen Parker 11:36 row
2,290m
Meters
11:36.6
Time
2:32.0
Pace
124
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
November 29, 2022 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.6 | 2,290m | 2:32.0 | 99 | 642 | 19 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 20 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 |
| 11:36.6 | 299m | 2:41.5 | 83 | 585 | 19 |