Stephen Parker 2:24 row
476m
Meters
2:24.5
Time
2:31.7
Pace
26
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Drag Factor | 86 |
December 29, 2022 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.5 | 476m | 2:31.7 | 100 | 644 | 22 |
| 2:24.5 | 477m | 2:31.4 | 101 | 646 | 22 |