Stephen Parker 12:08 row
2,519m
Meters
12:08.7
Time
2:24.6
Pace
140
Calories
174
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
December 29, 2022 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.7 | 2,519m | 2:24.6 | 116 | 698 | 22 | 174 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 175 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 175 |
| 12:08.7 | 405m | 2:38.8 | 87 | 600 | 20 | 173 |