Stephen Parker 6:27 row
1,288m
Meters
6:27.6
Time
2:30.4
Pace
70
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 653 |
Stroke Rate | 20 |
Drag Factor | 133 |
December 30, 2022 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:27.6 | 1,288m | 2:30.4 | 103 | 653 | 20 |
5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 |
6:27.6 | 268m | 2:43.4 | 80 | 575 | 20 |