Stephen Parker 9:44 row
2,016m
Meters
9:44.4
Time
2:24.9
Pace
112
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
January 04, 2023 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.4 | 2,016m | 2:24.9 | 115 | 695 | 21 | 115 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 109 |
| 9:44.4 | 991m | 2:23.4 | 118 | 707 | 21 | 121 |