Stephen Parker 0:16 row
31m
Meters
0:16.5
Time
4:26.1
Pace
1
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 11 |
| Drag Factor | 132 |
January 26, 2023 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.5 | 31m | 4:26.1 | 19 | 363 | 11 |
| 0:16.5 | 31m | 4:26.1 | 19 | 363 | 11 |