Stephen Parker 5:24 row

1,035m

Meters

5:24.9

Time

2:36.9

Pace

54

Calories

147

Heart Rate

Average Watts91
Calories Per Hour611
Stroke Rate21
Drag Factor134

January 30, 2023 10:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:24.9 1,035m 2:36.9 91 611 21 147
5:00.0 962m 2:35.9 92 617 22 148
5:24.9 73m 2:50.5 71 542 14 147