Stephen Parker 5:54 row
1,186m
Meters
5:54.6
Time
2:29.4
Pace
64
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 20 |
Drag Factor | 134 |
January 31, 2023 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:54.6 | 1,186m | 2:29.4 | 105 | 660 | 20 |
5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
5:54.6 | 162m | 2:48.5 | 73 | 551 | 18 |