Stephen Parker 10:07 row
2,028m
Meters
10:07.4
Time
2:29.7
Pace
111
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
February 01, 2023 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,028m | 2:29.7 | 104 | 658 | 21 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 20 |
| 10:07.4 | 21m | 2:56.1 | 64 | 520 | 8 |