Stephen Parker 5:15 row
1,098
Meters
5:15.6
Time
2:23.7
Pace
61
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
February 03, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.6 | 1,098 | 2:23.7 | 118 | 705 | 22 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 |
| 5:15.6 | 43 | 3:01.3 | 59 | 501 | 16 |