Stephen Parker 4:23 row
1,010m
Meters
4:23.4
Time
2:10.3
Pace
61
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
February 10, 2023 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.4 | 1,010m | 2:10.3 | 158 | 843 | 21 | 133 |
| 4:23.4 | 1,011m | 2:10.2 | 158 | 844 | 21 | 133 |