Stephen Parker 7:16 row
1,532m
Meters
7:16.9
Time
2:22.5
Pace
86
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
February 14, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.9 | 1,532m | 2:22.5 | 121 | 715 | 22 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
| 7:16.9 | 475m | 2:24.1 | 117 | 702 | 21 |