Stephen Parker 48:24 row
10,013m
Meters
48:24.3
Time
2:25.0
Pace
556
Calories
138
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
February 22, 2023 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:24.3 | 10,013m | 2:25.0 | 115 | 694 | 21 | 138 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 119 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 134 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 137 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 147 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 138 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 144 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 137 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 143 |
| 45:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 144 |
| 48:24.3 | 663m | 2:34.0 | 96 | 629 | 20 | 139 |