Stephen Parker 13:33 row
3,040m
Meters
13:33.3
Time
2:13.7
Pace
181
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
February 23, 2023 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.3 | 3,040m | 2:13.7 | 146 | 803 | 21 | 134 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 124 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 141 |
| 13:33.3 | 767m | 2:19.0 | 130 | 748 | 19 | 139 |