Stephen Parker 14:25 row
3,015m
Meters
14:25.7
Time
2:23.5
Pace
171
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
February 24, 2023 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:25.7 | 3,015m | 2:23.5 | 118 | 707 | 19 | 138 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 19 | 130 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 142 |
| 14:25.7 | 951m | 2:19.6 | 128 | 741 | 19 | 142 |