Stephen Parker 5:46 row
1,217m
Meters
5:46.4
Time
2:22.3
Pace
69
Calories
96
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Drag Factor | 118 |
February 26, 2023 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.4 | 1,217m | 2:22.3 | 121 | 717 | 18 | 96 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 90 |
| 5:46.4 | 159m | 2:25.9 | 113 | 687 | 16 | 102 |