Stephen Parker 4:31 row
1,024m
Meters
4:31.6
Time
2:12.6
Pace
61
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
March 04, 2023 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.6 | 1,024m | 2:12.6 | 150 | 816 | 23 | 129 |
| 4:31.6 | 1,024m | 2:12.6 | 150 | 816 | 23 | 129 |