Stephen Parker 5:06 row
1,015m
Meters
5:06.4
Time
2:30.9
Pace
54
Calories
142
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
March 04, 2023 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,015m | 2:30.9 | 102 | 650 | 22 | 142 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 142 |
| 5:06.4 | 17m | 3:08.2 | 52 | 480 | 9 | 142 |