Stephen Parker 5:01 row

1,017m

Meters

5:01.9

Time

2:28.4

Pace

56

Calories

131

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate19
Drag Factor129

March 05, 2023 11:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:01.9 1,017m 2:28.4 107 668 19 131
5:00.0 1,014m 2:27.9 108 672 20 131
5:01.9 3m 5:16.6 11 337 131