Stephen Parker 39:01 row
8,013
Meters
39:01.4
Time
2:26.1
Pace
444
Calories
140
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
March 06, 2023 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:01.4 | 8,013 | 2:26.1 | 112 | 682 | 444 | 20 | 140 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 720 | 60 | 21 | 130 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 20 | 133 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 21 | 142 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 20 | 143 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 20 | 148 |
| 30:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 20 | 144 |
| 35:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 20 | 147 |
| 39:01.4 | 768 | 2:37.1 | 90 | 611 | 41 | 21 | 136 |