Stephen Parker 4:56 row
1,016m
Meters
4:56.3
Time
2:25.8
Pace
56
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
March 09, 2023 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.3 | 1,016m | 2:25.8 | 113 | 688 | 20 | 141 |
| 4:56.3 | 1,017m | 2:25.6 | 113 | 689 | 20 | 141 |