Stephen Parker 5:01 row
1,016m
Meters
5:01.7
Time
2:28.4
Pace
55
Calories
146
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
March 18, 2023 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.7 | 1,016m | 2:28.4 | 107 | 668 | 18 | 146 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 146 |
| 5:01.7 | 4m | 3:32.5 | 36 | 425 | 146 |