Stephen Parker 9:39 row
2,203m
Meters
9:39.2
Time
2:11.4
Pace
133
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
March 19, 2023 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.2 | 2,203m | 2:11.4 | 154 | 830 | 21 | 136 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 141 |
| 9:39.2 | 1,028m | 2:15.7 | 140 | 781 | 20 | 132 |