Stephen Parker 5:18 row
1,009m
Meters
5:18.3
Time
2:37.7
Pace
52
Calories
139
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 606 |
Stroke Rate | 19 |
Drag Factor | 130 |
March 19, 2023 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:18.3 | 1,009m | 2:37.7 | 89 | 606 | 19 | 139 |
5:00.0 | 955m | 2:37.0 | 90 | 610 | 20 | 141 |
5:18.3 | 55m | 2:46.3 | 76 | 561 | 13 | 138 |