Stephen Parker 5:14 row
1,004m
Meters
5:14.9
Time
2:36.8
Pace
53
Calories
140
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
March 20, 2023 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.9 | 1,004m | 2:36.8 | 91 | 612 | 18 | 140 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 19 | 140 |
| 5:14.9 | 46m | 2:41.9 | 82 | 583 | 12 | 141 |