Stephen Parker 13:45 row
3,014m
Meters
13:45.9
Time
2:17.0
Pace
175
Calories
119
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 20 |
Drag Factor | 128 |
March 23, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:45.9 | 3,014m | 2:17.0 | 136 | 768 | 20 | 119 |
5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 102 |
10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 126 |
13:45.9 | 831m | 2:15.9 | 139 | 779 | 21 | 131 |