Stephen Parker 5:14 row
1,063m
Meters
5:14.5
Time
2:27.9
Pace
58
Calories
145
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
March 24, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.5 | 1,063m | 2:27.9 | 108 | 672 | 19 | 145 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 145 |
| 5:14.5 | 31m | 3:53.8 | 27 | 394 | 17 | 145 |