Stephen Parker 3:12 row
653m
Meters
3:12.7
Time
2:27.5
Pace
36
Calories
137
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Drag Factor | 124 |
March 24, 2023 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.7 | 653m | 2:27.5 | 109 | 674 | 18 | 137 |
| 3:12.7 | 654m | 2:27.3 | 109 | 676 | 18 | 137 |