Stephen Parker 14:39 row

3,177m

Meters

14:39.3

Time

2:18.3

Pace

184

Calories

129

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate20
Drag Factor128

April 06, 2023 11:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
14:39.3 3,177m 2:18.3 132 754 20 129
5:00.0 1,143m 2:11.2 155 832 20 137
10:00.0 1,098m 2:16.6 137 772 21 126
14:39.3 936m 2:29.1 105 662 20 125