Stephen Parker 14:39 row
3,177
Meters
14:39.3
Time
2:18.3
Pace
184
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
April 06, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:39.3 | 3,177 | 2:18.3 | 132 | 753 | 184 | 20 | 129 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 20 | 137 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 | 126 |
| 14:39.3 | 936 | 2:29.1 | 105 | 657 | 51 | 20 | 125 |