Stephen Parker 14:35 row

3,101m

Meters

14:35.8

Time

2:21.2

Pace

177

Calories

119

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate20
Drag Factor128

April 07, 2023 14:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
14:35.8 3,101m 2:21.2 124 727 20 119
5:00.0 1,048m 2:23.1 119 710 19 106
10:00.0 1,119m 2:14.0 145 800 22 122
14:35.8 936m 2:27.3 109 676 19 129