Stephen Parker 14:30 row
3,057m
Meters
14:30.0
Time
2:22.2
Pace
173
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
April 09, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:30.0 | 3,057m | 2:22.2 | 121 | 718 | 18 | 118 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 | 110 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 116 |
| 14:30.0 | 1,003m | 2:14.5 | 144 | 794 | 20 | 128 |