Stephen Parker 4:20 row

892m

Meters

4:20.2

Time

2:25.8

Pace

49

Calories

139

Heart Rate

Average Watts113
Calories Per Hour688
Stroke Rate20
Drag Factor129

April 10, 2023 17:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:20.2 892m 2:25.8 113 688 20 139
4:20.2 893m 2:25.6 113 689 20 139