Stephen Parker 11:44 row
2,559m
Meters
11:44.5
Time
2:17.6
Pace
150
Calories
129
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 21 |
Drag Factor | 127 |
April 12, 2023 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:44.5 | 2,559m | 2:17.6 | 134 | 761 | 21 | 129 |
5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 134 |
10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 122 |
11:44.5 | 306m | 2:50.7 | 70 | 541 | 16 | 132 |