Stephen Parker 13:36 row
3,022m
Meters
13:36.5
Time
2:15.0
Pace
178
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
April 18, 2023 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.5 | 3,022m | 2:15.0 | 142 | 788 | 20 | 126 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 128 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 117 |
| 13:36.5 | 824m | 2:11.3 | 154 | 831 | 22 | 135 |