Stephen Parker 11:23 row
2,396m
Meters
11:23.4
Time
2:22.6
Pace
135
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
April 19, 2023 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.4 | 2,396m | 2:22.6 | 121 | 715 | 20 | 123 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 131 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 110 |
| 11:23.4 | 245m | 2:50.2 | 71 | 544 | 15 | 130 |