Stephen Parker 16:36 row
3,660m
Meters
16:36.7
Time
2:16.1
Pace
215
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
April 21, 2023 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:36.7 | 3,660m | 2:16.1 | 139 | 777 | 20 | 127 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 108 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 135 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 135 |
| 16:36.7 | 297m | 2:42.7 | 81 | 579 | 18 | 133 |