Stephen Parker 16:36 row

3,660

Meters

16:36.7

Time

2:16.1

Pace

215

Calories

127

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate20
Drag Factor126

April 21, 2023 11:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
16:36.7 3,660 2:16.1 139 777 20 127
5:00.0 1,093 2:17.2 135 766 20 108
10:00.0 1,172 2:07.9 167 874 21 135
15:00.0 1,099 2:16.4 138 773 20 135
16:36.7 297 2:42.7 81 579 18 133