Stephen Parker 16:36 row
3,660
Meters
16:36.7
Time
2:16.1
Pace
215
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
April 21, 2023 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:36.7 | 3,660 | 2:16.1 | 139 | 776 | 215 | 20 | 127 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 20 | 108 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 21 | 135 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 20 | 135 |
| 16:36.7 | 297 | 2:42.7 | 81 | 558 | 15 | 18 | 133 |