Stephen Parker 9:23 row
2,021m
Meters
9:23.9
Time
2:19.5
Pace
116
Calories
114
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Drag Factor | 126 |
April 25, 2023 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.9 | 2,021m | 2:19.5 | 129 | 743 | 19 | 114 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 100 |
| 9:23.9 | 956m | 2:18.0 | 133 | 758 | 19 | 128 |