Stephen Parker 5:06 row
1,046m
Meters
5:06.3
Time
2:26.4
Pace
57
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
April 25, 2023 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,046m | 2:26.4 | 112 | 683 | 20 | 135 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 136 |
| 5:06.3 | 17m | 3:05.2 | 55 | 489 | 10 | 135 |