Stephen Parker 14:02 row
3,019m
Meters
14:02.1
Time
2:19.4
Pace
174
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
April 28, 2023 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.1 | 3,019m | 2:19.4 | 129 | 744 | 20 | 131 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 136 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 120 |
| 14:02.1 | 784m | 2:34.4 | 95 | 627 | 19 | 138 |