Stephen Parker 5:00 row
1,005m
Meters
5:00.5
Time
2:29.5
Pace
55
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
April 28, 2023 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.5 | 1,005m | 2:29.5 | 105 | 660 | 19 | 134 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 134 |
| 5:00.5 | 1m | 4:10.0 | 22 | 377 | 134 |