Stephen Parker 15:20 row
3,080
Meters
15:20.1
Time
2:29.3
Pace
168
Calories
142
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
May 12, 2023 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:20.1 | 3,080 | 2:29.3 | 105 | 657 | 168 | 19 | 142 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 21 | 142 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 20 | 148 |
| 15:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 19 | 141 |
| 15:20.1 | 52 | 3:13.2 | 48 | 358 | 2 | 15 | 137 |