Stephen Parker 11:09 row
2,338m
Meters
11:09.5
Time
2:23.1
Pace
132
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
May 14, 2023 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.5 | 2,338m | 2:23.1 | 119 | 710 | 21 | 135 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 142 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 20 | 135 |
| 11:09.5 | 228m | 2:32.4 | 99 | 640 | 19 | 128 |