Stephen Parker 11:43 row
2,513m
Meters
11:43.1
Time
2:19.8
Pace
145
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
May 21, 2023 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.1 | 2,513m | 2:19.8 | 128 | 739 | 20 | 134 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 140 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 136 |
| 11:43.1 | 313m | 2:44.6 | 78 | 569 | 19 | 127 |