Stephen Parker 9:30 row
2,013m
Meters
9:30.7
Time
2:21.7
Pace
114
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
May 21, 2023 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.7 | 2,013m | 2:21.7 | 123 | 722 | 20 | 133 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 135 |
| 9:30.7 | 885m | 2:32.9 | 98 | 636 | 19 | 132 |