Stephen Parker 9:45 row
2,045
Meters
9:45.9
Time
2:23.2
Pace
116
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
May 24, 2023 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.9 | 2,045 | 2:23.2 | 119 | 709 | 21 | 128 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 | 124 |
| 9:45.9 | 909 | 2:37.2 | 90 | 609 | 19 | 133 |